我用 Apple Watch 记录自己跑步 5 年了,下面列表展示的是 2025 的数据


2025 Journey
3 Runs
15.6 KM
6'46" Avg Pace
1 day Streak
148 Avg Heart Rate

2024 Journey
69 Runs
368.3 KM
6'26" Avg Pace
2 day Streak
153 Avg Heart Rate

2023 Journey
136 Runs
826.1 KM
4'54" Avg Pace
6 day Streak
152 Avg Heart Rate

2022 Journey
130 Runs
747.2 KM
6'06" Avg Pace
5 day Streak
156 Avg Heart Rate

2021 Journey
61 Runs
313.9 KM
5'43" Avg Pace
3 day Streak
157 Avg Heart Rate

Total Journey
399 Runs
2,271.2 KM
5'37" Avg Pace
6 day Streak
154 Avg Heart Rate

KMPaceBPMTimeDate
清晨跑步5.26'36"15234min2025-01-10 08:01:16
清晨跑步5.36'57"14636min2025-01-08 07:51:08
清晨跑步5.16'46"14734min2025-01-03 07:38:16