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我用 Apple Watch 记录自己跑步 5 年了，下面列表展示的是 2025 的数据

2025 Journey
4 Runs
20.1 KM
6'44" Avg Pace
1 day Streak
148 Avg Heart Rate
2024 Journey
69 Runs
368.3 KM
6'26" Avg Pace
2 day Streak
153 Avg Heart Rate
2023 Journey
136 Runs
826.1 KM
4'54" Avg Pace
6 day Streak
152 Avg Heart Rate
2022 Journey
130 Runs
747.2 KM
6'06" Avg Pace
5 day Streak
156 Avg Heart Rate
2021 Journey
61 Runs
313.9 KM
5'43" Avg Pace
3 day Streak
157 Avg Heart Rate
Total Journey
400 Runs
2,275.7 KM
5'38" Avg Pace
6 day Streak
154 Avg Heart Rate
KMPaceBPMTimeDate
清晨跑步4.56'38"14929min2025-01-16 07:56:41
清晨跑步5.26'36"15234min2025-01-10 08:01:16
清晨跑步5.36'57"14636min2025-01-08 07:51:08
清晨跑步5.16'46"14734min2025-01-03 07:38:16